Psychology in Action

Albert Camus believed that psychology is ACTION, that we cannot know ourselves simply by thinking about who we are, we must ACT. And yet owning our power and behaving from its seat within us is a daunting task for many people.

Assert Yourself
Assertiveness can be (falsely) portrayed as selfishness, power-mongering, or dictating. In reality, assertiveness claims our power, our needs, our feelings to be of EQUAL IMPORTANCE to those of others. Not more, not less. Assertivness asks us to consider the gift of ourselves to the world to be as precious as that of all other souls. Assertivness requires us to operate from a space of self-respect and -responsibility. Assertivness does not trample on the rights of others, it acknowledges those rights with the same gravity as it recognizes our own. Aggressivenss dominates; assertiveness respects. Every individual deserves the validity of their own feelings, thoughts, needs and actions. By asserting ourselves, we put our value on par with others -- we ACT from a belief of equality and fairness. Respecting our own needs models the innate charge each human has to respect others. Another famous writer touted "Treat others as you would like to be treated." Assertivness suggests that we treat OURSELVES with the regard we so easily show to others. Acting from a place of personal power and worth doesn't damage relationships, it creates balance and equity, a true respect and valuing of our similarities AND our differences.